One of the most researched ingredients on the market. Lifted nutrition delivers 100% Pure creatine monohydrate. It supports muscle building, recovery, performance strength, and power when used daily over time, combined with exercise.ATP energy is the main fuel source for high-intensity exercise. Because creatine can increase phosphocreatine levels and therefore increase ATP energy production,
Claims: – Increases Lean Muscle Mass – Helps Muscle Energy – Better performance – Increased Recovery
